Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life-Naturally

Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life-Naturally

by Lara Pizzorno (Author), D. V. D. Wright (Author)

Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This UPDATED AND EXPANDED edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.

Book details

Publication date
March 01, 2013
Publisher
Page count
496
ISBN
9781607660149
Paper ISBN
9781607660132